🌿 Your Health, Your Library! 🧘‍♀️📚

Explore. Learn. Thrive.

💚Whether you're just starting your wellness journey or looking for new ways to thrive, we’re here for YOU—from the young at heart to our cherished senior community. 

The Forest Hill Library District is proud to support your journey toward a healthier, happier life—with free programs and trusted resources for all ages.

What’s waiting for you on our Health & Wellness page?

🧘‍♀️ Wellness Programs & Workshops
✅ Free fitness & mindfulness sessions
✅ Trusted health, nutrition & mental wellness info
✅ Local community resources for every stage of life

📚 Reliable Health Information

Explore reading lists and resources backed by science and community health leaders.

🌐 Top Health & Wellness Websites

Stay informed with these free, trusted health websites:

🩸 American Red Cross: Emergency preparedness, CPR training, blood donation info, disaster response.

❤️ Black Heart Association: Focused on heart health and health equity in Black and underserved communities.

🧠 MentalHealth.gov: Mental health education and resources from the U.S. Department of Health & Human Services.

🍎 MedlinePlus: Trusted health topics, medical information, and drug guides from the National Library of Medicine.

🩺 Mayo Clinic: Expert-reviewed health conditions, symptoms, and healthy living tips.

🌐 WebMD: Comprehensive health information, symptom checkers, expert articles, and wellness tools for everyday living.